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| Bust: Not your bra size but take the tape around your back and bring it across your nipple line ( typically the fullest part of the breast). Your arms should be relaxed, down at your sides. |
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| Arm Girth : Relax your arm and me sure around the largest part of the upper arm. |
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| Hips: This is the widest part of your his, across the hip bone. |
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| Inside Sleeve: Start the tape in your armpit and measure your straight arm to the wrist. |
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| Low Hip: Find your natural waist and then measure around your hips , 7 inches below that. |
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| Nape to waist: Measure from the base of the neck at the back to the natural waist. |
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| Natural Waist/ Waist: This is the smallest part of your waist. Typically it is an inch or so above your belly button. |
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| Waist to Hem : Measure from your natural waist to where you want the hem to be. |









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